Learn To Run
Our Gold Coast Run Technique Clinic is held on the first Saturday of each month (unless listed otherwise below) meeting at Pizzey Park athletics track, Miami at 3:00pm.
Cost $20 (or this session is included in membership of our Run@mygcphysio run crew members).
Who takes the Run Technique Clinic?
Qld Academy of Sport and Triathlon Australia consultant Sports & Exercise Physio Britt Caling has set-up and conducts the sessions in association with our other experienced Physio’s so you get the benefit of coaches that understand run technique, injury, correct biomechanics AND the research behind running.
From time-to-time we need to change the date of the session. To find out if there is a change to the Clinic, Follow us on Facebook (VIP’s of Gold Coast Physio and Sports Health) or phone us at the clinic on (07) 5500 6470.
Where?
Pizzey Park Athletics Track is located at Pizzey Drive (off Oceanic Drive), Miami QLD and the track is adjacent to the Australian Institute of Sports Gold Coast Facility on the canal. note: this is NOT at the Miami Aquatic Centre.
How much does it cost?
$20 per session (or free for members of our Run@mygcphysio run crew).
How long is the session?
Approx 60min
Do I need to be a good runner or be training lots to get benefit from the session?
Definitely not! All running levels are welcome as the session is individualised to the participants that turn up. In fact, sometimes it is easier to change your technique if you are coming off a break or from injury time before you have started too much training as that way you are less likely to have bad habits already formed.
The sessions are advanced based on your individual needs and experience.
We do not cover much distance in each clinic so you don not need to be ‘running fit’ – the session is more focussed on drills and givingg you feedback on area’s to focus on related to your individual technique. If you want to run more during the session, or if you are technically good, then some indivdual track distances may be given to you to test your technique. Click here for more on what Britt teaches during the clinics
Do you need to book a place in the clinic?
No.. Just turning-up on the day is fine. If you would like to register your interest for the clinic, you can book a place for the day by phoning the clinic (07) 5500 6470. If you do this it means that if there are any changes to the session, we will ensure we contact you prior to the session. Alternatively, to check for changes, Follow us on Facebook (VIP’s of Gold Coast Physio and Sports Health).
As a BONUS of attending the Run Technique Clinic we will also send you a Webinar with content about Running Injuries, How to Manage Running Injuries and About Run Technique.
Running Technique Drills from Gold Coast Physio Sports Health on Vimeo.
Dates of upcoming Gold Coast Run clinics:
Sat March 4th 2023 – Cancelled due to illness
Sat April 1st 2023
Sat May 6th 2023
Watch this space or our VIP Facebook Page or open Run@Mygcphysio Facebook Page for more clinics and seminars
Or for more information on our sessions, phone us on (07) 5500 6470
Run@mygcphysio Trail Run Crew
Ever wanted to try Trail Running, but don’t know how to start?
Join Us – The Blue Gnomes & #RunTogether on the Gold Coast trails Check Out The Run@mygcphysio Crew Want a regular Run Crew of Friends you can count on? Want lots of awesome other benefits? WE CAN HELP YOU!Alter-G Anti-Gravity Treadmill
Have you Seen Our Alter-G Treadmill & How it Can Benefit Your Running?
Click here for more info
Whatever your goals, we’ll keep you on track!
Ashmore: 13/345 Southport-Nerang Rd
Burleigh: 12/110 Kortum Drive
ph (07) 5500 6470
www.mygcphysio.com.au