Ever wanted to try Trail Running, but don’t know how to start?

Want a regular run group of friends you can count on?

Come Run Together!

Enjoy all our Member Benefits

Social Runs

We can show you great places!

Great Food, Great Company

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Mateship & Courage

Have Fun with Friends

Join us each week for a NO COST run in Nerang State Forest, Gold Coast

We have 2 set trail runs each week, meeting at our Friend Business, CADENCE CAFE in Nerang. From the Cafe we run 400m around the corner into Nerang National Park single tracks.

The run times are:

Monday morning 5.30am (up to 60min) or
Wednesday morning 7.30am (up 70min)

The runs are for anyone but we do recommend that you are fit enough to be able to run for 60min and cover at least 8km in dirt & some hills to join us safely. We do vow never to let anyone get lost. Ever, so you will be cared for in our Crew!

Check out the Run@mygcphysio Open Facebook Group

Our great quality Blue Gnome Run singlets are available for purchase (cost $44)
- {Note- these shirts can also be purchased individually for this cost without joining the Run Crew)
A ‘Be Your Ultimate Runner’ Running Assessment that will help identify YOUR INDIVIDUAL physical area’s of strengths & weaknesses related to good running performance.
- This will help make you a better, more efficient runner. We can communicate these results to your coach if you have one to help your further (usual cost $125 for the Physio Screening)
Physio & Massage, Sports Medicine, Sports Dietitian and Sport Psychology Services in Clinic at Gold Coast Physio & Sports Health
- Burleigh AND Ashmore Clinics
Use of the Compression Recovery Boots at Burleigh Clinic
Run Technique Clinic Olympic Physio Britt Caling conducts on the first Saturday of each month at no cost (usual cost $20 per sessio
Added Trail Technique sessions.
- These will teach you trail running skills like Downhill Running, Uphill Running & covering Technical Terrain (usual cost $30 per session)
Discounted Race Entries
- We have some great races on board!

The runs will be led by Physio’s Kyle Weise &/or Britt Caling- both Kyle & Britt are qualified Physio’s at Gold Coast Physio & Sports Health, and both are also passionate runners.

Kyle and Britt will help you develop your skills for trail running, improve your running (road or trail) AND teach you network of the single track trails in Nerang State Forest, where no 2 runs will be the same!

all level of runners are welcome
no-one will EVER be left behind. If there is a large difference in ability of runners, the faster runners will be given extra course to run in order to run back to the less experienced runners
no need to know how to run trails- we teach you that!
the sessions can be planned around your training program if you let us know about your required session or consent for us to liaise with your coach
Kyle & Britt will be available at these sessions for you to ask questions about any topic related to your running
Join us for the all-important Breaky or Coffee at Cadence Cafe afterwards